炒木耳加上它,每周吃2次,血管不堵了,肝脏健康了,肠道越来越干净
最近这几天一直很冷,外面还刮着大风,我们不但要穿暖和一些,也要从饮食上改变,清淡的饮食习惯能使肠道变得健康,干净,今天呢,小馋猫要为大家分享一道美食,它就是木耳炒胡萝卜,好吃美味,又具有营养。炒木耳加上它,每周吃2次,血管不堵了,肝脏健康了,肠道越来越干净。冬天吃多了鱼肉很容易造成积食的情况,不妨吃点木耳炒胡萝卜,能够改善这种症状,又...
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